SHEDDING

You know that feeling?

Skin too tight? 

Nothing fits?

Everything feels wrong?

You’ve done all the things you normally do

That you know to do

To calm down

Move through

Feel better

But it’s not working

You know if you just found the right thing 

You could shrug out of this feeling


Expand

Fit into a new shape

A better shape

A You shape. 

but you’re not there yet

and

Your skin is too tight

and 

pieces of You 

are everywhere

they should 

not 

be

but 

You’re not going to 

pick them up 


and

You are NOT going 

back there

You will 

leave those pieces 

behind

because 

You don't need 

them

they are not 

You 

anymore

and


You are not done 

SHEDDING