REIKI & ME

Reiki is a Japanese technique for stress-reduction and relaxation that also promotes balance and healing in our body/mind instrument. Reiki is a core component of my healing, artistic, and spiritual practices. I started receiving Reiki treatments after surgery and the loss of my father in 2016 and quickly discovered its gentle, yet powerful, healing capacity. I sought to learn Reiki for my own self-treatment, but quickly discovered the joy of sharing Reiki with others. Seeing how much deep relaxation, physical and emotional pain relief, and improved sense of well-being everyone I worked with experienced during and after Reiki sessions, I decided to make it part of my career and have integrated it into almost everything I do.  The “Reiki miracles” that have happened to me and my clients - including stopping migraines previously only controlled by medication, relief from severe chronic pain, release of emotional distress, and the reception and expansion of ever greater creative and healing gifts - encourage me to continue offering this practice to as many people as possible.

In my experience, Reiki has the unique ability to ground, center, and relax you into your body, mind, and spirit in a very practical, literally “hands on,” way. Regular treatments and/or practice lead to a more balanced, connected life on all levels. I have experienced and witnessed many “Reiki miracles” over the past few years - from remarkable physical recoveries, to the relief decreased stress and greater relaxation bring to day-to-day life, to profound spiritual awakening. Reiki gives many gifts that all boil down to LOVE - a feeling of being deeply loved, supported, and cared for - which we all long for. There are many practical and medical benefits to Reiki (which I have listed below) but it is this sense of love and connectivity that is, to my mind, its greatest gift.

As a certified and insured Reiki Master in the Karuna®/Holy Fire® III System of Natural Healing, I offer individual sessions, group Reiki Experiences, and Reiki training (Level 1, Level 2, and Master Level). I also offer corporate packages for relaxation & stress relief.  

I also incorporate Reiki energy into all of my Healing Arts Sessions - including Waking Dreams, Heart Hugs, BIO, and Tarot Songs.

What is Reiki?

• Reiki is a Japanese technique for stress-reduction and relaxation that also promotes healing.

• Reiki treatment, which can be facilitated by light touch (but does not require it - distance Reiki works wonders!), typically brings rapid stress reduction and relief from pain and anxiety. 

• Reiki supports well-being and strengthens our natural ability to heal by encouraging balance.

• Over 60 hospitals nationwide - including major NYC hospitals such as Mount Sinai Beth-Israel, MSKCC, and New York-Presbyterian - have adopted Reiki as part of patient services and over 800 hospitals offer Reiki education.

Commonly reported benefits of Reiki include:

• reduced anxiety 

• reduced pain

• enhanced well-being

• improved sleep

• improved focus & memory

• improved digestion